“The Art of Play, Presence and Performance
embodying
Mindfulness, Fearlessness and Kindness”
“The Art of Play, Presence and Performance
embodying
Mindfulness, Fearlessness and Kindness”
workshops
One Day Workshop $75
Sunday January 15 9:30am - 5:30pm
6 Week Intensive $100
Jan 19 - Feb 23
Thursdays 6:30 - 8:30pm
Register for both one day & 6 week class
$140
to register by email and pay by check
or call 503.258.9000
register online:
Vocal
Attunement
led by
Melanya Helene
One Day Workshop Sunday Jan 15
6 Week Class Thursdays Jan 19- Feb 23
Register Online Now
What does it feel like to be in tune with yourself? What does it feel like to be attuned to another person or a whole group?
Most of us have felt this kind of deep connection to self and others at some point in our lives. With practice, we can choose to enter into an attuned state at any time.
In these classes, we will use the voice as a medium for discovering and exploring a deep satisfying attunement to self and others.
Melanya Helene
has been teaching Vocal Attunement for over 16 years. She has a BA in Vocal Studies from The Naropa University. She is best known for her one woman show 'Hopeless' based on the teachings of Pema Chodron. Melanya's passion is to offer opportunities for people to connect in gentleness and kindness in the spirit of Play. This workshop is open to everyone - no experience or any particular expertise is required. That means you don't need to be a singer!
Join us exploring Vocal Attunement through
Primordial Sound & Spontaneous Music
Primordial Sound:
Develop Presence and Confidence through movement and sound: In this section of the class we will dive deeply into the body's natural fluid movement, allowing sound to emerge and resonate within the group. Entering gently and wholeheartedly, this practice is both restorative and enlivening - helping us to become present with ourselves and naturally attuned with others.
Spontaneous Music:
Improvisational Vocal Music: After connecting deeply to our selves and settling into our bodies, we will create spontaneous music as an ensemble through simple forms that anyone can do! These forms allow each person to contribute in a way that feels doable and fun. You'll be surprised at what we can create together - with joy and ease - by allowing the music to emerge spontaneously.
1825 SE Franklin St, Bay K Portland, OR 97202 ┃503.258.9000 ┃
“The Art of Play, Presence and Performance
embodying
Mindfulness, Fearlessness and Kindness”